Stress Lesson: Dec. 7th and 8th
In this lesson students will identify how to cope with stress in positive ways. Negative coping mechanisms will also be identified so student can avoid these. Students will also learn to identify specific stressors in their own person life and develop a plan on how to reduce the affects of these stressors. Students will also take a brief quiz to identify how well they cope with stress.
Post-Secondary Planning: Feb 9th and 10th |